Knowing the larger meaning and purpose of human sexuality helps us talk to our kids about masturbation.

When it comes to the topic of masturbation, the question “Right or wrong?” can dominate the discussion. However, pointing kids toward the healthy relational (versus solo) purposes of marital sex is usually the most helpful way to orient your talks. And, no matter what the age, it’s certainly best to avoid shame, which may encourage intense secrecy and embarrassment.

Of course, there’s been no lack of coarse joking as well as staunch religious advice given throughout time on this personal issue. Don’t let these attitudes silence you as a parent. Keep your objectives simple and your references mature and to the point. Your growing children will be comforted and aided by your kind, mature wisdom and gentle direction.

Perfect timing may be difficult to establish, but aim to be the initial person from whom they learn about this topic. You don’t want to prematurely plant ideas of experimentation, but you do want to prevent any worrisome wondering or misuse after self-discovery.

It’s always best if you are the trusted and calm starting place of information on difficult topics. Recognise that other sources may be unreliable and unsafe for your kids. Let your children know you are an emotionally safe source of information.

Your Objectives For Talking to Your Kids

  • Introduce the topic around the time you suspect puberty is arriving. The timeline for this may be earlier if your children ask questions about it or if culture or peers have brought this awareness to your children.

  • For preteens/teens, define masturbation in appropriate terms that make sense without being overly graphic.

  • Let your children know you are an emotionally safe source of information and that they are invited to talk comfortably with you about the topic whenever needed.

  • Inoculate them against shame or turmoil over the very common experience of teen masturbation.

  • Orient your teens with long-term positive goals for how they steward sexuality and how they might respectfully relate to their urges and normal development.

  • Give direction for why they are getting the feelings they have, which helps prevent problematic and addictive masturbation— especially as it relates to coupling it with pornography, fantasy or the presence of other individuals.

How to Talk to Your Kids About Masturbation

Teach accurate information. Correctly explain that the sensitivity of genital nerve endings is the way the body is made. The purpose and meaning for this is ultimately about love and relationship in marriage. This is the main purpose of sex. It isn’t supposed to be “all about me.”

Explain that self-control and the mature use of the body in marriage is the goal—not to get stuck on masturbation, but also not to feel abnormal about it occurring.

Use proper terms when talking to your kids. Explain that masturbation is the touching or movement of the genital area (penis for males and clitoris for females) to the point of a physical sensation called arousal. Be clear that it’s not physically damaging to the genitals or body. As maturity warrants, add:

  • It may also involve an intense sensation in the body called an orgasm.

  • Becoming aware of or experiencing this ability of the body is a common part of growing up.

  • For boys this sometimes leads to the fluid called semen being released out of the penis. Semen comes out of the same opening as urine.

  • Ask what they already know about this topic and if they have questions. Assure them that it’s best if they bring their questions to you. This is important because there is a lot of misinformation and even harmful information on this topic out there. Let them know you are glad to talk and that you will find the correct answers if you don’t have them.

  • The Focus on the Family Guide to Talking With Your Kids About Sex offers excellent phrases and accurate medical references to use with your child (see page 169 of the book or the book’s index).

Age-Appropriate Reminders

Clarify what you have discussed. Explain that because masturbation is personal and a private topic. Although, many people make fun of it. Especially, during the teenager age and stage. Say that you want them to know better than to feel shame or excessive worry over this. No matter if this topic affects them personally or not, it can seem embarrassing. But encourage your kid to talk with you about masturbation if they have concerns.

Use this illustration. When an athlete wants to become an Olympian, he keeps his purpose in focus. Then, he tries to move in the positive direction of his goals.

  • He doesn’t do things that intentionally train him away from his goals. Such as eating junk food or avoiding regular healthy workouts.

  • Yet he doesn’t feel surprised, ashamed or defeated during the time it takes to gain the physical and mental maturity to become an Olympian. Instead, he just keeps moving.

  • His coach understands his developmental process and he does, too. If there’s a problem or barrier along the way they address it together as a team.

  • Ask your child what he thinks it teaches in relation to the topic of masturbation.

Teach Your Kids the Harms of Masturbation

Certain things can pose danger if they become associated with masturbation. Mention the following with to kids as the main examples:

  • Masturbation as compulsive or an all-consuming emotional escape can create an addictive habit if it evolves into a coping mechanism for stress or difficult emotions. Rather than discuss or face worries, such as loneliness or social/ relational challenges, some people might insulate their hearts and lives and become consumed by masturbation.

  • The use of pornography or fantasy introduces unreal images producing strong and memorable responses in the brain. This adds to the addictive potential of masturbation and warps our view of healthy marital sexuality.

Specific Phrases to Explain to Your Kids

  • Masturbation with another person outside of marriage leaves an unintended impact on our minds and hearts. Furthermore, it not in line with the goal and overall marital meaning and purpose of sex.

  • State, “While I hope you don’t become consumed by unhealthy behaviours, it’s important not to be secretive or isolated; don’t be embarrassed to ask for help or wise input. While it’s normal to want to avoid talking to a parent about this as you get further into your teens, let’s try to keep the topic open for conversation if that’s ever needed.”

  • Mention that staying in the right balance with the mind and body will probably feel challenging at times. That’s normal, too. Instruct kids to remember that they can do something other than masturbate if they feel the need to choose otherwise. Moving intentionally into other actions (sports, games, positive social or spiritual activities) are good alternatives.

  • Explain that their energy and interest in sex is not bad. Instead, show your kids that there is a purpose for sexual energy. Teach your children to grow as a person with the goal of eventually becoming a great spouse some day.

Final Thoughts on Talking to Your Kids about Masturbation

Be aware of your child. Genital self-touching sometimes becomes a “go-to” strategy to cope with stress or social isolation. Habitual masturbation of this particular nature is a cue to gently attend to the underlying needs of your teen. Our Q&A section offers more on this topic. Often, redirection and a calm parental response which does not over focus on the behaviour itself is the most helpful way to engage with your kid.

*As you talk to your kids about masturbation and believe your child’s behaviour in this area is excessive or compulsive, or if its onset is coupled with circumstances or events that trigger more severe behaviour, immediately consult with a trained counsellor for help in ascertaining the nature of the matter.

© 2015,2022 Focus on the Family. All rights reserved. Used with permission. Originally published at

Geremy Keeton

Geremy Keeton is the senior director of the counselling services department of Focus on the Family and a licensed marriage and family therapist. He leads Focus’ team of mental health clinicians and pastoral specialists as they serve as safe and trusted guides on a wide range of family-related issues.

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