Life is full of frustrations, some big, some little and it’s easy to get angry in the wake of rejection hurt or embarrassment. Dr. Gary Chapman talks about his book, "Anger: Taming a Powerful Emotion" and discusses how anger is a natural and healthy emotion if used correctly. Gary explains the difference between definitive and distorted anger, techniques for handling anger, how to deal with anger directed at your spouse, children and God, and the power of forgiveness in the midst of your anger.

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