As a younger mum, Kari Kampakis didn’t believe in rest — she was full-throttle doing everything she could for her kids. But over time, she recognised the need for healthy rhythms to bring her life back into balance and observed how the older we get, the more our body dictates what we can and cannot do. Kari shares the importance of mum’s fighting for what’s right — especially in spiritual battles.

Book by guest: More Than a Mom: How Prioritizing Your Wellness Helps You (And Your Family) Thrive

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