Craving God, not Food
It’s easy to become fixated in your relationship with food...counting calories, overeating, or turning to certain meals for comfort. You’ll be ...
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Craving God, not Food
It’s easy to become fixated in your relationship with food...counting calories, overeating, or turning to certain meals for comfort. You’ll be ...
How to help your family get better sleep: 10 steps
Good sleep is essential to maintaining physical, emotional, spiritual and social health. Unfortunately, many people are seriously sleep deprived. Dr. ...
Foundations of Body Image
Healthy Living for Age 50 and Beyond II
Once you hit the midlife years, don’t neglect the balance of your physical, mental, relational and spiritual health! Dr. Walt Larimore shares tips ...
Healthy Living for Age 50 and Beyond I
Just because you’re getting older doesn’t mean your health is ready to fail! Dr. Walt Larimore describes the important balance of your physical, ...
We were created to move: 5 fun exercises for kids
God intentionally created our bodies to move! Here are some fun ways you and your kids can get some exercise together. My running shoes pound down ...
You can’t give to others what you don’t already have
The great commandment teaches that self-care is not selfish — it's actually foundational to a healthy marriage. I’d like to start our discussion ...
Tween and Teen Development
Tweens and teens experience many physical and emotional changes that can be confusing for parents. Dr. Meg Meeker explains those changes and offers ...
Parenting a child with special needs during a pandemic
There is no getting around it, this is a troubling time for everyone. But if you are the parent of a child with special needs, this time can be even ...
The antidote to worry
I don’t know if you’ve heard, but there’s a virus going around. In fact, experts call it a pandemic. But I’m not talking about the COVID-19 ...
Pastoral Care and Discipleship in a Time of Crisis
Our western culture is in the throes of concern over the Coronavirus or COVID-19 pandemic. As I write, people are purchasing household items and food ...
Coronavirus: Helping Your Spouse Grieve Loss
As we face the coronavirus pandemic, one hidden consequence is loss. We all experience loss and need to grieve loss. There are obvious losses, like ...