“No” Isn’t a Dirty Word
It doesn't feel OK to say no, but sometimes we should. I used to feel obligated to say yes to everyone. If a friend asked me to join an outing, if a ...
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6 Tips for Talking Politics on Facebook
Your voice on social media carries great power. Learn from my mistakes how to be more responsible with it. The graphic was controversial, but I felt ...
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Why self-care is important to your marriage
What fills your tank? Perhaps you already know the answer to this question – as well as why it’s important for your life, your family and your ...
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