Depression

What Husbands Need to Know About Menopause

I recently saw a couple in my office for a medical visit. The husband insisted on accompanying his wife, who was in her mid 50s, into the exam room ...

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Struggling with Stress and Burnout? Your Practical, Faith-Based Guide.

Unchecked stress over long periods of time can cause a host of physical, mental, emotional and spiritual problems. Burnout, while similar, comes ...

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Your Free Guide: Dealing with Depression

Depression can leave a person feeling lonely, isolated, exhausted and even ashamed. On top of that, it can sometimes be difficult to know if what ...

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Mental Health and Resilience II

Our guest today, child psychologist Sharon Garro, will unpack how she supported her own children through anxiety and worry, and we discuss how you ...

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Saturday, 17th Jan 2026

Mental Health and Resilience I

From feelings of rejection and abandonment from an early age led to deeper feelings of anxiety and depression. Sharon Garro shares stories of her own ...

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Saturday, 10th Jan 2026

Cultivating a Mentally Healthy Family

Research increasingly shows that our culture is in the midst of a mental health epidemic, especially among children and youth — persistent ...

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Tuesday, 30th Dec 2025

Overcoming Burnout to Find Balance and Hope

Dr. Gregory Jantz developed a successful treatment centre to help patients suffering with anxiety and depression. Ironically, he hit a wall and ...

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Wednesday, 10th Sep 2025

Living Well after Middle Age II

If you’re dragging around on auto-pilot, just “going through the motions,” join us for encouragement. Author-and-comedian, Ken Davis, talks ...

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Thursday, 31st Jul 2025

Living Well after Middle Age I

You may think that as you get older, you get wiser, but comedian Ken Davis says...he just gets weirder! Ken will encourage you to beat the middle-age ...

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Wednesday, 30th Jul 2025

Finding Hope For Lasting Relief From Depression II

Dr. Gregory Jantz, a leading authority on mental and behavioural health, shares encouragement and help for those overwhelmed by feelings of guilt ...

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Tuesday, 31st Dec 2024

Finding Hope For Lasting Relief From Depression I

Dr. Gregory Jantz, a leading authority on mental and behavioural health, shares encouragement and help for those overwhelmed by feelings of guilt ...

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Monday, 30th Dec 2024

Trusting God That Hope is On the Way

Grammy award-winning artist TobyMac shares about faith, family, and music, as he encourages you to trust Christ in all circumstances. Toby shares ...