Depression

Your Free Guide: Dealing with Depression

Depression can leave a person feeling lonely, isolated, exhausted and even ashamed. On top of that, it can sometimes be difficult to know if what ...

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Struggling with Stress and Burnout? Find Practical, Faith-Based Help.

Stress isn’t necessarily a bad thing, but unchecked stress over long periods of time can cause a host of physical, mental, emotional and ...

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Mental Health and Resilience II

Our guest today, child psychologist Sharon Garro, will unpack how she supported her own children through anxiety and worry, and we discuss how you ...

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Saturday, 17th Jan 2026

Mental Health and Resilience I

From feelings of rejection and abandonment from an early age led to deeper feelings of anxiety and depression. Sharon Garro shares stories of her own ...

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Saturday, 10th Jan 2026

Cultivating a Mentally Healthy Family

Research increasingly shows that our culture is in the midst of a mental health epidemic, especially among children and youth — persistent ...

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Tuesday, 30th Dec 2025

What Husbands Need to Know About Menopause

I recently saw a couple in my office for a medical visit. The husband insisted on accompanying his wife, who was in her mid 50's, into the exam room ...

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Overcoming Burnout to Find Balance and Hope

Dr. Gregory Jantz developed a successful treatment centre to help patients suffering with anxiety and depression. Ironically, he hit a wall and ...

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Wednesday, 10th Sep 2025

Living Well after Middle Age II

If you’re dragging around on auto-pilot, just “going through the motions,” join us for encouragement. Author-and-comedian, Ken Davis, talks ...

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Thursday, 31st Jul 2025

Living Well after Middle Age I

You may think that as you get older, you get wiser, but comedian Ken Davis says...he just gets weirder! Ken will encourage you to beat the middle-age ...

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Wednesday, 30th Jul 2025

Finding Hope For Lasting Relief From Depression II

Dr. Gregory Jantz, a leading authority on mental and behavioural health, shares encouragement and help for those overwhelmed by feelings of guilt ...

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Tuesday, 31st Dec 2024

Finding Hope For Lasting Relief From Depression I

Dr. Gregory Jantz, a leading authority on mental and behavioural health, shares encouragement and help for those overwhelmed by feelings of guilt ...

Broadcast

Monday, 30th Dec 2024

Trusting God That Hope is On the Way

Grammy award-winning artist TobyMac shares about faith, family, and music, as he encourages you to trust Christ in all circumstances. Toby shares ...