People Pleasing
We’ve all felt it – the enormous weight of always saying “Yes” to people and try to keep everyone happy. It’s a heavy cross to carry and ...
Broadcast
Saturday, 16th May 2026
Home » Emotions
Your Free Guide: Dealing with Depression
Depression can leave a person feeling lonely, isolated, exhausted and even ashamed. On top of that, it can sometimes be difficult to know if what ...
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How to Nurture Emotional Health in Your Child
Emotional health plays a significant role in how we connect and communicate with those around us. Eliza Huie shares how you can intentionally guide ...
Broadcast
Tuesday, 7th Apr 2026
The Unexpected Pitfalls of Teasing in Your Family
A lot of families enjoy teasing each other. But parents need to be aware of the risks because children can easily confuse teasing with criticism. Or ...
Broadcast
Friday, 20th Mar 2026
Struggling with Stress and Burnout? Find Practical, Faith-Based Help.
Stress isn’t necessarily a bad thing, but unchecked stress over long periods of time can cause a host of physical, mental, emotional and ...
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Finding Your Footing in the Chaos of Life II
Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, ...
Broadcast
Wednesday, 26th Nov 2025
Finding Your Footing in the Chaos of Life I
Sometimes, life can knock you upside the head and send you spiraling. Levi Lusko shares the story of his midlife crisis, filled with panic attacks, ...
Broadcast
Tuesday, 25th Nov 2025
What To Do About Toxic Behaviour in Marriage
If you're in a chronically unhappy marriage, you may feel trapped and hopeless. But transformational options exist for those in a stressful ...
Article
How Do I Know If My Child Has Mental Health Issues?
How do you know if your child has mental health issues? Look for lasting changes in mood, behaviour, or school performance that go beyond normal ups ...
Article
Experiencing Freedom from Shame II
There is hope and freedom in Christ for all who carry shame. Using Scripture, Dr. Erwin Lutzer helps you as a believer to overcome shame, replacing ...
Broadcast
Wednesday, 3rd Sep 2025
Narcissism in Marriage: What to Watch For and How to Respond
The word “narcissist” has become a bit of a buzzword in our culture. A lot of people seem to be on the lookout for this kind of personality, but ...
Article
Choosing Joy For Healthy Relationships
Chris Coursey helps you better understand the role of joy in your marriage, your parenting, and your friendships. He’ll explore the joy center in ...
Broadcast
Friday, 4th Jul 2025