5 Signs That It’s Time to Look for a Counsellor
When life kicks you, it’s easy to become disoriented. Counselling is simply a way of pressing the “reset button.” If relationships matter to ...
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Home » Mental Health
5 Signs That It’s Time to Look for a Counsellor
When life kicks you, it’s easy to become disoriented. Counselling is simply a way of pressing the “reset button.” If relationships matter to ...
Secret To Happiness
This week's Focus Minute focuses on the secrets to happiness.
Overcoming the heartaches of life II
In today’s image-obsessed culture, it’s easy to forget that you’re beautiful to God, inside and out. Sheri Rose Shepherd, a young beauty ...
Overcoming the heartaches of life I
When the Homecoming King teased young Sheri Rose Shepherd about her weight, she was wounded to the core. She lost weight, quit doing drugs, and even ...
Teaching Kids How To Manage Anxiety II
Deb Hopper has been an Occupational Therapist for 20 years and is the founder of Life Skills 4 Kids based on the Mid North Coast of NSW. She helps ...
Teaching Kids How To Manage Anxiety I
Deb Hopper has been an Occupational Therapist for 20 years and is the founder of Life Skills 4 Kids based on the Mid North Coast of NSW. She helps ...
Lies Women Believe
Christian women treat most everyone kindly — except themselves. We all harbour hidden, negative lies that affect how we live. Learn how to replace ...
Releasing pressure from your life
In today’s world, you might feel overwhelmed by the pressure of expectations and obligations surrounding home life, family, work, church, or ...
Are Horror Movies Bad for Kids and Their Mental Health?
Where do we begin with horror movies? Sometimes staying away completely from the horror genre is best for our families and kids. Yet, with an ...
Focusing on Your Family’s Mental Health
Counsellor Debra Fileta answers some general questions on mental and emotional health, covering topics like toxic people, codependency, anxiety and ...
10 Ways Parents Can Help Their Child Cope During a Panic Attack
We cannot prevent a panic attack or talk our loved one out of one. Reason and logic only create more angst in the situation. We can equip them and ...
Talking About Mental Health Promo
This is a four part presentation to help equip every day people on dealing with and supporting those who may be struggling. Watch on FamilyCast today!