Understanding Abuse: Free Help Guide
Too often, abuse continues because the victim does not feel empowered enough to use their voice. At Focus on the Family, our desire is to follow ...
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Home » Mental Health
Handling Anxiety God’s Way II
Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his ...
Broadcast
Tuesday, 19th May 2026
Handling Anxiety God’s Way I
Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his ...
Broadcast
Monday, 18th May 2026
Caring for Elderly Parents II
When we were children our parents were our caregivers, but what happens when those roles reverse? We don’t like thinking about our parents becoming ...
Broadcast
Saturday, 25th Apr 2026
How to Nourish Mental Health in Your Family II
Licensed counselor Debra Fileta offers practical, biblical advice for assessing your mental, physical, and spiritual health. Helping you walk toward ...
Broadcast
Wednesday, 22nd Apr 2026
How to Nourish Mental Health in Your Family I
Licensed counsellor Debra Fileta offers practical, biblical advice for assessing your mental, physical, and spiritual health. Helping you walk ...
Broadcast
Tuesday, 21st Apr 2026
Caring for Elderly Parents I
When we were children our parents were our caregivers, but what happens when those roles reverse? We don’t like thinking about our parents becoming ...
Broadcast
Saturday, 18th Apr 2026
Your Free Guide: Dealing with Depression
Depression can leave a person feeling lonely, isolated, exhausted and even ashamed. On top of that, it can sometimes be difficult to know if what ...
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Lies Women Believe
Christian women treat almost everyone kindly — except themselves. We all harbour hidden, negative lies that affect how we live. Learn how to ...
Article
Mental and emotional health: Ongoing conversations with your children
Imagine you’re at a big family dinner. Someone at the table accidently knocks a glass to the floor, and it shatters. Everyone takes it in stride, ...
Article
Healthy Habits for Reducing Stress and Anxiety
Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of ...
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Thursday, 5th Feb 2026
When God Doesn’t Make Sense
This eBooket is a practical tool for those who are struggling with trials and heartaches they can't understand. Why does disease, natural disaster, ...
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