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Mental Health

Home » Mental Health

5 Signs That It’s Time to Look for a Counsellor

When life kicks you, it’s easy to become disoriented. Counselling is simply a way of pressing the “reset button.” If relationships matter to ...

Article

Secret To Happiness

This week's Focus Minute focuses on the secrets to happiness.

Video

Overcoming the heartaches of life II

In today’s image-obsessed culture, it’s easy to forget that you’re beautiful to God, inside and out. Sheri Rose Shepherd, a young beauty ...

Broadcast
Thursday, 8th Dec 2022

Overcoming the heartaches of life I

When the Homecoming King teased young Sheri Rose Shepherd about her weight, she was wounded to the core. She lost weight, quit doing drugs, and even ...

Broadcast
Wednesday, 7th Dec 2022

Teaching Kids How To Manage Anxiety II

Deb Hopper has been an Occupational Therapist for 20 years and is the founder of Life Skills 4 Kids based on the Mid North Coast of NSW. She helps ...

Broadcast
Saturday, 26th Nov 2022

Teaching Kids How To Manage Anxiety I

Deb Hopper has been an Occupational Therapist for 20 years and is the founder of Life Skills 4 Kids based on the Mid North Coast of NSW. She helps ...

Broadcast
Saturday, 19th Nov 2022

Lies Women Believe

Christian women treat most everyone kindly — except themselves. We all harbour hidden, negative lies that affect how we live. Learn how to replace ...

Article

Releasing pressure from your life

In today’s world, you might feel overwhelmed by the pressure of expectations and obligations surrounding home life, family, work, church, or ...

Broadcast
Wednesday, 26th Oct 2022

Are Horror Movies Bad for Kids and Their Mental Health?

Where do we begin with horror movies? Sometimes staying away completely from the horror genre is best for our families and kids. Yet, with an ...

Article

Focusing on Your Family’s Mental Health

Counsellor Debra Fileta answers some general questions on mental and emotional health, covering topics like toxic people, codependency, anxiety and ...

Broadcast
Thursday, 13th Oct 2022

10 Ways Parents Can Help Their Child Cope During a Panic Attack

We cannot prevent a panic attack or talk our loved one out of one. Reason and logic only create more angst in the situation. We can equip them and ...

Article

Talking About Mental Health Promo

This is a four part presentation to help equip every day people on dealing with and supporting those who may be struggling. Watch on FamilyCast today!

Video
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