What Husbands Need to Know About Menopause
I recently saw a couple in my office for a medical visit. The husband insisted on accompanying his wife, who was in her mid 50s, into the exam room ...
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Home » Mental Health
Helping Children Overcome Adversity and Trauma
Approximately one in five children struggles with some form of mental illness. Dr. Nicole Wilke helps parents to create a safe, supportive space for ...
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Monday, 12th Oct 2026
Free Guide: Understanding and Navigating Anxiety
We all feel anxious at times. But living in a constant state of stress and fear is not how we’re meant to live. It’s not sustainable and can ...
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Recognising and Navigating Trauma: Free E-Book
Trauma can change how we see the world, the people around us and ourselves, and its effects can linger for years without you realising the ...
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How to Help Your Teen Overcome Anxiety
Ollie Lia shares his story of struggling with anxiety when he started high school, and how his mum, Amber, helped him work through it. Ollie and ...
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Friday, 2nd Oct 2026
Slowing Down to Embrace God
Life seems to be moving faster and faster, so it requires intentionality to slow down. Jennifer Dukes Lee ran so hard that she reached a breaking ...
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Friday, 25th Sep 2026
Warning Signs That Your Spouse Has Mental Health Issues
https://youtu.be/gCfsFw25MJA When spouses stay alert to changes in each other, they can catch warning signs of possible mental health ...
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When God Doesn’t Make Sense: Free E-Book
If pain has crept into your life through illness, loss, disaster, or heartbreak - and you've found yourself quietly asking where God is in the middle ...
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The Gift of Loneliness
When was the last time you were lonely? Was it when you stood in a crowd of 5,000 cheering people? When you visited with a friend, or when you lay ...
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Understanding Abuse: Free Help Guide
Too often, abuse continues because the victim does not feel empowered enough to use their voice. At Focus on the Family, our desire is to follow ...
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Handling Anxiety God’s Way II
Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his ...
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Tuesday, 19th May 2026
Handling Anxiety God’s Way I
Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his ...
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Monday, 18th May 2026