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Mental Health

Home » Mental Health » Page 3

Cultivating a Mentally Healthy Family 

Research increasingly shows that our culture is in the midst of a mental health epidemic, especially among children and youth — persistent ...

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Tuesday, 30th Dec 2025

Reframing Life’s Disappointments 

Author Laurie Polich Short describes how your outlook on unwanted and negative circumstances shapes your life, and how transforming your perspective ...

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Monday, 17th Nov 2025

How to Help a Depressed Spouse

It’s not easy to know how to help a depressed spouse, but this advice can get you started. Doug’s grin was as big as the the Great Barrier Reef. ...

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What to Do When You’re Not Okay II

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your ...

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Friday, 24th Oct 2025

What to Do When You’re Not Okay I

Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your ...

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Thursday, 23rd Oct 2025

How to De-Stress God’s Way

Life can be packed with situations and circumstances that leave us feeling anxious and worried.  It can affect us physically, emotionally, ...

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Saturday, 18th Oct 2025

How Do I Know If My Child Has Mental Health Issues?

How do you know if your child has mental health issues? Look for lasting changes in mood, behaviour, or school performance that go beyond normal ups ...

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Walking With God Through Trials II

Michele Cushatt shares her story of walking through difficult times and how faithful God was throughout. She explores ten practices—concepts such ...

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Thursday, 9th Oct 2025

Walking with God through Trials I

Michele Cushatt shares her story of walking through difficult times and how faithful God was throughout. She explores ten practices—concepts such ...

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Wednesday, 8th Oct 2025

7 Ways to Improve Mental Health Within Your Family

Discovering how to improve mental health is a family affair. Here are seven ways to improve mental health within your family so that you can better ...

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Living Well after Middle Age II

If you’re dragging around on auto-pilot, just “going through the motions,” join us for encouragement. Author-and-comedian, Ken Davis, talks ...

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Thursday, 31st Jul 2025

Living Well after Middle Age I

You may think that as you get older, you get wiser, but comedian Ken Davis says...he just gets weirder! Ken will encourage you to beat the middle-age ...

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Wednesday, 30th Jul 2025
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