Emphasising Healthy Individuals
A healthy marriage is made of two healthy people. Commit to a lifetime of spiritual, emotional, physical and mental growth and development. "I have ...
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From Shame to Shine: Inspiring Others in Christ! II
Sheila Walsh’s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ...
Broadcast
Wednesday, 21st Jan 2026
From Shame to Shine: Inspiring Others in Christ! I
Sheila Walsh’s happy childhood dissolved in an instant when her father suffered a devastating brain injury that led to violent outbursts, and ...
Broadcast
Tuesday, 20th Jan 2026
Mental Health and Resilience I
From feelings of rejection and abandonment from an early age led to deeper feelings of anxiety and depression. Sharon Garro shares stories of her own ...
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Saturday, 10th Jan 2026
Cultivating a Mentally Healthy Family
Research increasingly shows that our culture is in the midst of a mental health epidemic, especially among children and youth — persistent ...
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Tuesday, 30th Dec 2025
Reframing Life’s Disappointments
Author Laurie Polich Short describes how your outlook on unwanted and negative circumstances shapes your life, and how transforming your perspective ...
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Monday, 17th Nov 2025
How to Help a Depressed Spouse
It’s not easy to know how to help a depressed spouse, but this advice can get you started. Doug’s grin was as big as the the Great Barrier Reef. ...
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What to Do When You’re Not Okay II
Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your ...
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Friday, 24th Oct 2025
What to Do When You’re Not Okay I
Life can be stressful. Between work, relationships, and other obligations, the pressure builds. Debra Fileta helps you better understand your ...
Broadcast
Thursday, 23rd Oct 2025
How to De-Stress God’s Way
Life can be packed with situations and circumstances that leave us feeling anxious and worried. It can affect us physically, emotionally, ...
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Saturday, 18th Oct 2025
What Husbands Need to Know About Menopause
I recently saw a couple in my office for a medical visit. The husband insisted on accompanying his wife, who was in her mid 50's, into the exam room ...
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How Do I Know If My Child Has Mental Health Issues?
How do you know if your child has mental health issues? Look for lasting changes in mood, behaviour, or school performance that go beyond normal ups ...
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