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Self care

Home » Self care

How to De-Stress God’s Way

Life can be packed with situations and circumstances that leave us feeling anxious and worried.  It can affect us physically, emotionally, ...

Broadcast
Saturday, 26th Apr 2025

Taking back control of our well-being

In seasons when everything seems out of control and our security is being rocked, many of us search for something solid that we can stand on. Is ...

Article

How to Plan Ahead for a Day of Rest

In our very busy and often overloaded lives, a day of rest—the Sabbath—is necessary. And biblical! It’s a gift from God, when He calls us to ...

Broadcast
Wednesday, 5th Mar 2025

The Fruit of the Spirit is Self-Control: A Call to a Disciplined Life

When I recently taught a life group lesson on this passage, I was in for a surprise: The word used for “self-control” in Galatians 5:23 is not ...

Article

Godly Rhythms to Help You Live Life to the Full II

Are you living life on empty? Licensed counsellor Debra Fileta highlights ways to “fill up” physically, emotionally, and spiritually. In a ...

Broadcast
Thursday, 31st Oct 2024

Godly Rhythms to Help You Live Life to the Full I

Are you living life on empty? Licensed counselor Debra Fileta highlights ways to “fill up” physically, emotionally, and spiritually. In a 6-part ...

Broadcast
Wednesday, 30th Oct 2024

Clearing Out Your Space and Schedule II

Courtney Ellis wants to invite families to follow her example in decluttering her life, her home & her schedule. Courtney also described why too ...

Broadcast
Thursday, 3rd Oct 2024

Five Ways for Pastors to Maintain a Healthy Family-Ministry Balance

“Husbands, love your wives, just as Christ loved the church and gave himself for her.” Ephesians 5:25 Pastors understand the high calling of ...

Article

Clearing Out Your Space and Schedule I

Courtney Ellis wants to invite families to follow her example in decluttering her life, her home & her schedule. Courtney also described why too ...

Broadcast
Wednesday, 2nd Oct 2024

When the Minister is in the Desert

“O God…my soul thirsts for you…as in a dry and weary land where there is no water.”Psalm 63:1 Did you realise ...

Article

Brothers, Take (and Enjoy) Your Holiday Time

I remember the first time I took a few weeks off as a Lead Pastor. I almost felt guilty. We were a small church. I had been there about a year, and ...

Article

Understanding Healthy Boundaries

God designed us to be in community, but many of us struggle with what should be our most fulfilling relationships – husband and wife, parent and ...

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