Free Guide: Understanding and Navigating Anxiety
We all feel anxious at times. But living in a constant state of stress and fear is not how we’re meant to live. It’s not sustainable and can ...
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Home » Anxiety
How to Help Your Teen Overcome Anxiety
Ollie Lia shares his story of struggling with anxiety when he started high school, and how his mum, Amber, helped him work through it. Ollie and ...
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Friday, 2nd Oct 2026
Overcoming Anxiety in Your Family, Faith, and Life II
Jason and Tori Benham describe the debilitating impact anxiety can have on our health, emotions, and faith. They define anxiety as “projected ...
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Tuesday, 1st Sep 2026
Overcoming Anxiety in Your Family, Faith, and Life I
Jason and Tori Benham describe the debilitating impact anxiety can have on our health, emotions, and faith. They define anxiety as “projected ...
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Monday, 31st Aug 2026
Handling Anxiety God’s Way II
Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his ...
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Tuesday, 19th May 2026
Handling Anxiety God’s Way I
Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his ...
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Monday, 18th May 2026
Four Lies That Fuel Anxiety and Depression in Teens
If you discovered, quite by chance, that your normally trustworthy teen had been telling bold-faced lies, would you be shocked? Then ready yourself ...
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Healthy Habits for Reducing Stress and Anxiety
Dr. Charles Stone shares insights from neuroscience and the Bible on managing stress. He offers helpful tools to get through difficult seasons of ...
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Thursday, 5th Feb 2026
Mental Health and Resilience II
Our guest today, child psychologist Sharon Garro, will unpack how she supported her own children through anxiety and worry, and we discuss how you ...
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Saturday, 17th Jan 2026
Mental Health and Resilience I
From feelings of rejection and abandonment from an early age led to deeper feelings of anxiety and depression. Sharon Garro shares stories of her own ...
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Saturday, 10th Jan 2026
Cultivating a Mentally Healthy Family
Research increasingly shows that our culture is in the midst of a mental health epidemic, especially among children and youth — persistent ...
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Tuesday, 30th Dec 2025
How to De-Stress God’s Way
Life can be packed with situations and circumstances that leave us feeling anxious and worried. It can affect us physically, emotionally, ...
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Saturday, 18th Oct 2025