Rewire Your Brain to Fight Anxiety
Training our brains to battle anxiety through minor troubles develops emotional stamina to endure harder times. I shook off the January chill as I ...
Article
Monsters and mid-terms: Helping your child cope with anxiety
For adults, stress is an inescapable fact of life. Jesus Himself acknowledged this reality over 2,000 years ago when He said, "In this world you ...
Article
Anxiety Disorders – Frequently asked questions
What causes anxiety disorders? Our understanding of the roots of anxiety disorders is very incomplete. Anxiety disorders constitute a class of mental ...
Article
Anxiousness and anxiety disorders
We've all felt worried or anxious at one point or another. Taking a test in school, interviewing for a job, undergoing a tax audit, facing an ...
Article
Helping Children Deal With Anxiety
Our guest is author Shauna Gallagher from the Sunshine Coast. Shauna is a mental health nurse and has written a book to help children deal with ...
Broadcast
Friday, 20th Oct 2017