Mental Health and Resilience I
From feelings of rejection and abandonment from an early age led to deeper feelings of anxiety and depression. Sharon Garro shares stories of her own ...
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Saturday, 10th Jan 2026
Cultivating a Mentally Healthy Family
Research increasingly shows that our culture is in the midst of a mental health epidemic, especially among children and youth — persistent ...
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Tuesday, 30th Dec 2025
How to De-Stress God’s Way
Life can be packed with situations and circumstances that leave us feeling anxious and worried. It can affect us physically, emotionally, ...
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Saturday, 18th Oct 2025
Overcoming Burnout to Find Balance and Hope
Dr. Gregory Jantz developed a successful treatment centre to help patients suffering with anxiety and depression. Ironically, he hit a wall and ...
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Wednesday, 10th Sep 2025
Claim Your Free Mental Health & Relationship Guides
Life can be overwhelming, and it can sometimes be difficult to know how to navigate the trials we face - whether it’s anxiety, grief, stress and ...
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To Vape or Not to Vape — Is That the Question?
What should you do if your kids have been vaping? Learn all you can about it and then start the conversation with them. If you ask kids in ...
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Hope and Help for Anxious Pastors
Suffering puts Christ on display in ways that comfortable living cannot. Enduring pain in ministry makes Jesus shine brighter, which brings more ...
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Fighting Pastoral Anxiety: Fearing God More Than Our People
In big black letters, his coffee cup read, “I don’t care.” I couldn’t believe it. Why would a pastor carry such a thing around the ...
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Happy Moon in my Side
In response to the heart-breaking statistics regarding mental health among young New Zealanders, Richard Black, a Christchurch-based counsellor, has ...
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Saturday, 26th Aug 2023
Helping Kids Navigate Worry in Healthy Ways
You may think your child is acting out when, in fact, they are struggling with worry. Dr. Josh and Christi Straub describe how to help your young ...
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Wednesday, 28th Dec 2022
Teaching Kids How To Manage Anxiety II
Deb Hopper has been an Occupational Therapist for 20 years and is the founder of Life Skills 4 Kids based on the Mid North Coast of NSW. She helps ...
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Saturday, 26th Nov 2022
Teaching Kids How To Manage Anxiety I
Deb Hopper has been an Occupational Therapist for 20 years and is the founder of Life Skills 4 Kids based on the Mid North Coast of NSW. She helps ...
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Saturday, 19th Nov 2022