Depression feels like
Anything — or everything — or nothing at all. A cartoon stick figure carrying around a droopy balloon. A morose-looking woman sitting in the ...
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Depression feels like
Anything — or everything — or nothing at all. A cartoon stick figure carrying around a droopy balloon. A morose-looking woman sitting in the ...
Is your child overwhelmed by anxiety, fear or worry?
Unfortunately, kids don’t always tell us what’s bothering them. So it’s often up to parents to figure out how to help kids share and overcome ...
Helping Teens With Anxiety
Here are several ways to help our teens change their anxious thinking habits and lead them toward a healthier mindset. Donna watched as her teenage ...
How mental health breaks can help you and your children manage stress
Be aware of your own feelings. Notice when you are annoyed or overwhelmed and are becoming angry. Once you are aware, choose to take a break and deal ...
Forging a Partnership with your Spouse in a Family Crisis
You and your spouse can stay together, even through a family crisis. Elisa Morgan and her husband Evan recount how they’ve kept their relationship ...
Playground Anxiety
Replacing panic with God’s peace
Sometimes life can really make you feel anxious. Patsy Clairmont will explain why she was afraid to even leave her house; why her coping mechanisms ...
What we can do with our anxiety during a pandemic
Who among us has not felt anxious over the last year? Will we get sick with the coronavirus? Will someone we love get it? How long will our offices ...
Anxiety Disorders: An Overview
Question: I'm a worrier, and the problem is getting worse. I've heard people talk about "anxiety disorders," but I don't know what that ...
Helping kids bounce back from setbacks
Parents don’t quickly forget that heart-wrenching scene: the sight and sound of their child sobbing over a deep disappointment. We’ve all been ...
Four lies that fuel anxiety and depression in teens
If you discovered, quite by chance, that your normally trustworthy teen had been telling bold-faced lies, would you be shocked? Then ready yourself ...
Understanding your daughter’s anxiety
Your daughter is conscientious, dependable and eager to please. And you know for sure that she is smart. But when her anxiety ramps up, doesn't it ...