Is your child overwhelmed by anxiety, fear or worry?
Unfortunately, kids don’t always tell us what’s bothering them. So it’s often up to parents to figure out how to help kids share and overcome ...
Article
How to Help Teens With Anxiety
Here are several ways to help our teens change their anxious thinking habits and lead them toward a healthier mindset. Donna watched as her teenage ...
Article
How mental health breaks can help you and your children manage stress
Be aware of your own feelings. Notice when you are annoyed or overwhelmed and are becoming angry. Once you are aware, choose to take a break and deal ...
Article
Forging a Partnership with your Spouse in a Family Crisis
You and your spouse can stay together, even through a family crisis. Elisa Morgan and her husband Evan recount how they’ve kept their relationship ...
Broadcast
Tuesday, 13th Jul 2021
Playground Anxiety
Video
Replacing panic with God’s peace
Sometimes life can really make you feel anxious. Patsy Clairmont will explain why she was afraid to even leave her house; why her coping mechanisms ...
Broadcast
Friday, 23rd Apr 2021
What we can do with our anxiety during a pandemic
Who among us has not felt anxious over the last year? Will we get sick with the coronavirus? Will someone we love get it? How long will our offices ...
Article
Anxiety Disorders: An Overview
Question: I'm a worrier, and the problem is getting worse. I've heard people talk about "anxiety disorders," but I don't know what that ...
Article
Helping kids bounce back from setbacks
Parents don’t quickly forget that heart-wrenching scene: the sight and sound of their child sobbing over a deep disappointment. We’ve all been ...
Article
Understanding your daughter’s anxiety
Your daughter is conscientious, dependable and eager to please. And you know for sure that she is smart. But when her anxiety ramps up, doesn't it ...
Article
Living with anxiety: What you and your spouse need to know
Lana* always suspected anxiety would play a role in her life. Her brother and mum both struggle with anxiety and it was only a matter of time until ...
Article
Bursting negative thought bubbles
We’ve all seen the cartoons and comics where a character’s thoughts are revealed inside of cloud-shaped thought bubbles. Imagining our own ...
Article