Married to a Front-line Worker
If you're a front-line worker, you and your spouse may be dealing with the extra stress caused by the coronavirus. Need help? Here's where to start. ...
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Home » Mental Health » Page 8
Are your five core needs being met? II
Everyone has needs — but you may not know how to meet them in healthy ways! Dr. Kathy Koch explains how to find your security, identity, belonging, ...
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Friday, 31st Dec 2021
Are your five core needs being met? I
Everyone has needs — but you may not know how to meet them in healthy ways! Dr. Kathy Koch explains how to find your security, identity, belonging, ...
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Thursday, 30th Dec 2021
Mental Illness II
How and why do we respond differently when things don’t go to plan, or when things are uncertain? When under stress we express our thoughts, ...
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Saturday, 11th Dec 2021
Mental Illness I
Mental Illness is unfortunately rising throughout the nation. Retired psychiatrist, Dr Kuruvilla George, discusses some of the causes of mental ...
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Saturday, 4th Dec 2021
The roads in and out of burnout
Pastor Joe sat listlessly in his office all morning, grateful for his administrative assistant who had agreed to hold all of his calls and give him ...
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Building Self Image in Our Children
Video
How to raise mentally strong teens in a pandemic
Can your teenager count on you to support them in tough times? It has been more than a year since the global pandemic upended every aspect of our ...
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How to help your family get better sleep: 10 steps
Good sleep is essential to maintaining physical, emotional, spiritual and social health. Unfortunately, many people are seriously sleep deprived. Dr. ...
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Child says he wants to die
Question What should I do when my 6 year old son tells me he wishes he were dead? He said that today and I was so shocked I didn’t know what to say ...
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Anxiety Disorders: An Overview
Question: I'm a worrier, and the problem is getting worse. I've heard people talk about "anxiety disorders," but I don't know what that ...
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Depression: An Overview
Question: What does depression look like? My husband has been unusually withdrawn and seems emotionally "low." His sadness has become a ...
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